Can you teach an old dog new tricks? The power of persistence!

As many athletes in the northern hemisphere are beginning their off-season, the months ahead can be a great time to work on technique and focus on skills.

Looking for some motivation to show that we can all learn new skills? Looking to change your swim stroke, learn to nordic ski, or change your run form this winter? This video demonstrates the power of persistence in changing the neural pathways in your brain to learn new skills, or re-learn skills!  Enjoy the video…

Wonder if any camp athletes could ride a lap of the Meadowlark Inn on a backwards brain bike next spring!!?!

Peter Reid’s top 5 reasons for training in Solvang during the spring

Peter all smiles on the Tepusquet Ride

Peter Reid, 3 X Hawaii Ironman Winner, 10 X Ironman Champion, and Ironman Hall of Fame Inductee, is returning to Solvang this March to be part of our coaching staff. Peter, now a pilot by day, is excited about this coming race season where he is hoping to be competitive in the masters category at marathon mountain bike events and cyclocross. No pressure for the other masters athletes hey?!! Last summer Peter won the Axel Merckx Gran Fondo in Penticton, so has great form! 

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