Can you teach an old dog new tricks? The power of persistence!

As many athletes in the northern hemisphere are beginning their off-season, the months ahead can be a great time to work on technique and focus on skills.

Looking for some motivation to show that we can all learn new skills? Looking to change your swim stroke, learn to nordic ski, or change your run form this winter? This video demonstrates the power of persistence in changing the neural pathways in your brain to learn new skills, or re-learn skills!  Enjoy the video…

Wonder if any camp athletes could ride a lap of the Meadowlark Inn on a backwards brain bike next spring!!?!